I’m tired of the cycle
Day 0
by Ryan
28 upvotes
I just lost a 5 day streak which I haven’t been able to do in a little while, since then I’ve relapsed 3 times in 2 days. I’m just so tired of the constant temptation, the moments when I wake up in the middle of the night and the thoughts just whisper at me nonstop. Or the moments when work is slow and I try to justify watching porn. I’ve dealt with this issue since I was 8 and now I’m 25. It’s become such a part of me that I’ve never known life without it. I need help and support. How do I focus on beating the addiction without focusing on the days? Any advice welcom
It sounds like you were exposed to this addiction very early on in life, I would suggest finding a therapist with experience in porn addiction to help you address the root causes of these thoughts and where they come from. Therapy has been a huge help for me along my journey so I would recommend looking into it if you can.