Day 1, again.
Day 0
by Ironjimmy 1234
35 upvotes
It’s always hard in the morning and at night. When Im alone, my thou start crawling with ideas and intrusive ideations. Sometimes I just need someone to be there with me to keep me from doing it.
Comments (2)
Tim•107d ago
Yeah man, the thoughts always creep into your mind when you’re not doing anything. The best way to combat this is just to always find something to do. I recommend finding something you enjoy doing which gives off dopamine and boosts testosterone which will submerge your urge for a while.
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It’s okay man, you’re acknowledging it and want to become better, that already places you a mile ahead in the game, you got this