Day 1
by Alexander
2 upvotes
On this day I vow to not give in to the voice in my head when the urges are peaking I vow to not let it win. Does anyone have advice on what to do when the urge feels far to strong to resist ?
On this day I vow to not give in to the voice in my head when the urges are peaking I vow to not let it win. Does anyone have advice on what to do when the urge feels far to strong to resist ?
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Get up and gym. Get up and go outside. I just jump up and do something