I currently have a hand injury that prevents me from doing pushups and going to the gym, besides reading the bible and praying, what are some other ways you have found that help distract you
Good thing about the sprain is it’s on my right hand so it physically hurts to grab something
I do bike a bit
Also currently 200 miles from my family
I currently have a sprained finger
Go on walks, spend time with family. Find someone you trust with your whole heart that can help you keep on track so you won’t fall into temptation. God bless.
Give the recommendations please :)
Watch some good series, I got good recommendations if you want to that’ll keep you watching and being attached for hours
Not to be mean but don’t be lazy you’re finding excuses to not go to the gym/pushups. You can still run, do core, and hit legs.
Find a hobbie or read books
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Do you have legs man, WHO GONE CARRY THE BOAT, get your ass up and run/walk/hike. Don’t make excuses to relapse. Pick up a book and read, watch a new foreign film, pick up Duolingo and learn another language. You are your own biggest threat. Don’t let you win.