I know that I shouldn’t but everything in me is saying oh you’ll be fine it’s been 20 days you can watch it and be fine but I know I won’t be and it’s hard for me to fight that but after I get done my work I’m gonna go straight to bed without my phone.
Dude youre 20 days in. LOCK IN YOU DONT NEED PORN. Jerk off using your brain if you need a release
Don’t go back! Keep fighting. You’ll be happier for it. As hard as it is. You have 20 days in and it’ll be harder to try to stay away if you go back even once
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As hard as it is keep pushing through, going back even “only this time” reinforces the addiction cycle only by suffering through it will you break the cycle, “the pain of change is better than the pain of regret”, you got this