How to get rid of blue balls

Cold baths. Prayer and fasting Exercising. Maybe no in gym but at home. Push ups and seat ups And eventually once we all recover from porn and be free from it get your self a Godly lover and have intamacy daily 😁👍👍👍

Some ways to reduce arousal include: taking a shower or bath. exercising to encourage natural blood flow in the body. lifting something heavy to exert pressure on other areas of the body, if possible.

Get a wife.

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