3 lessons I've learned after 38 days

• It's a mental illness Of course an addiction is an illness but masturbation itself is poison for our minds. Not even porn itself is the bad thing but masturbation makes us feel satisfied, relaxed etc even when we didn't felt the opposite. Its like smoking. • Lust comes from impatience not from passion If we fall into lust we want to feel loved. But love is passion, patience and long sessions while masturbating is dispassionate, impatient and mostly after some minutes finished. • Quitting is simple If you're busy, getting new / having hobbies and now how real love feels, quitting is the easiest thing. Just do something and feel the love of God. That's enough to quit.