Got a quick question I don’t believe this is a relapse but it is a close call because I looked up pornography but I did not cross the threshold of watching anything. But I was tempted to by sexually suggestive material on instagram but I soon after deleted it after it became to frequent on my algorithm. I don’t believe this is a relapse but I have to be more cautious, what do you all think?
So I did not see any content at all thank you for your advice!
1. Delete Instagram app/deactivate account. 2. Do the same with other apps that will show lewd content like Snapchat. 3. Need to be more specific with the situation. If you looked it up and did not open any website or see any photo you did not relapse but it was a very close call. But if you did catch a snippet of something I would say to start clean because there was intention behind it as opposed to if there was a bad popup somewhere unrelated. You’re doing great brother, congrats on 21 days.
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I didn’t open the website