Help
Day 0
by Anonymous
0 upvotes
What is everyone doing to break the cycle? I can’t seem to do it
Comments (3)
Jerry fire•188d ago
Stay busy. For me when I’m sitting at home on my ass it’s when I fall into the habit. And by the time I realize it’s already too late
S•188d ago
Not touching it
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Realizing triggers, for me it’s when I go to the bathroom and I’m on my phone.