It is real.
I wish there was a way to let someone feel a trial of the benefits of semen retention. Scientists say there isn’t any proven studies but the way I feel says completely different. It could very well be a “mind game” but there’s no way millions of other people share very similar, if not the exact same experience. SR will have you feeling powerful and I’m on like day 27 (can’t see cause I’m typing this). For me, the key was to hit the three dots on all apps and whatever was promiscuous, I clicked “Not interested” or even blocked the account and/or advertisement. Now I keep myself distracted. I don’t workout everyday, more like when I feel the most powerful or if I’m tempted. We’ve got this guys, c’mon!