I have been battling this for long, and I decided that it was too hard for me to handle alone so I decided to seek for help, but I didn’t want ppl that I know to know about this so this was the best solution
This app is a powerful resource, when you feel the urge coming on and growing come in and engage with the community or use the panic button. It's essential to remember when the urges come that porn is never worth it. All it does is take from you and poison your mind. It will be extremely hard at times but you will get stronger every time you resist and overcome the temptation. You can do this man, don't let yourself down you'll feel like you're truly experiencing life when you get away from this habit.
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Thank you for your support, really appreciate that