My life tree is finally starting to look good also didn’t except this to happen
Day 21
by Elijah
49 upvotes
On a side note I’ve found that since cutting PMO out I can’t hide from pain of inadequacy anymore. Before when I would mess up my diet, feel regret or fail some goal I set. I would go to porn to numb the pain and it would stop any change from happening. But now that its been 3 weeks I’ve seen substantial changes in my life and when I feel that pain of regret and failure now I take action to improve rather then trying to numb it with porn.
You got this bro I’m no better than you. 3 quick tips that will make you do substantially better is delete social media no matter how hard you try they always push lustful content to men even if you hit not interested. 2 Try to avoid watching movies with sex scenes/nudity or just try to skip those parts I’ve failed so many times in the past just because of movies. 3 make a stronger why and give it a vision. For example a lot of people start this journey and they have a weak reason to quick like I want more confidence or smth like that. But when the temptations come wanting more confidence often won’t be strong enough to resist. So what I did is created a vision of what life would look/feel like once I quit and it worked better. Also bonus tip this is crucial stay productive you can’t quit an addiction unless you replace it