Relapsed
Day 0
by Dan
14 upvotes
Had 6 days worth and relapsed. I am bummed out and disappointed in myself but we gotta bounce back. No point dwelling over how I failed but rather look to the future in which I succeed. I now know my triggers and can think of ways to avoid them or minimise them. We also need to get into a proper schedule after work so I am still busy.
It may be a set back temporarily but you should always celebrate the wins no matter how small. This time you’ll far surpass 6 days no problem