My addict brain just finds a way every time, I’ve blocked instagram, tiktok and reddit but found a way through youtube shorts to look at suggestive content. That’s 2 days in a row… I managed to stop myself but I was looking for like 5/10 minutes at the suggestive content. Proud of myself for snapping out of it but can’t help but feel bad about myself even though I rode the urge.
Plan dat trips morning day and night time plans/trips. Start learning more about yourself and trust how you move by getting out and realizing you aren’t who your trapped in a screen self is. You are worth more and can do more! Invest in your time to just do more. I’m telling you it was exhausting but I’m on day 16 only because I said fuck it and started getting out and planning the night before of what time I need we to get out and do stuff! Hope this can help
Plan dat trips morning day and night time plans/trips. Start learning more about yourself and trust how you move by getting out and realizing you aren’t who your trapped in a screen self is. You are worth more and can do more! Invest in your time to just do more. I’m telling you it was exhausting but I’m on day 16 only because I said fuck it and started getting out and planning the night before of what time I need we to get out and do stuff
Hey brotha. You just have to make plans to get out and move. But with others. Plan days to go do things spend money to not waste ig and go places.
Taking down the porn industry—one user at a time. Join 500,000+ people quitting for life with QUITTR, the #1 Science-based app to Quit Porn 👇
Thanks Buan