Why’s it so challenging to get past the 2-4 day mark ?
Day 0
by Dominic Wilcott
0 upvotes
Despite feeling better even one day off 🌽 by the time the 2-4 day marks hits it’s too slippery of a slope and I end up relapsing
Despite feeling better even one day off 🌽 by the time the 2-4 day marks hits it’s too slippery of a slope and I end up relapsing
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Make a detailed day plan with things to do so basically plan every 30 minutes of your day and what you are doing in each one of them even if its doomscrolling, cause that’s still better than fapping