Failed again
I got to day 2 and failed again. I was feeling great but now after relapsing I’m feeling like shit. I had multiple urges and at first I could resist them but then I failed. Time to start again.
I got to day 2 and failed again. I was feeling great but now after relapsing I’m feeling like shit. I had multiple urges and at first I could resist them but then I failed. Time to start again.
Keep pushing man! As long as you practice catching yourself and learn to mitigate porn exposure(deleting social media, blurring porn on google, censorship with Quitter) you will get better. I am on day 4 and I feel so much better. I’ve actually developed a little bit of a skill of catching myself and pulling myself out of that horny tunnel vision. It’s all mindset!
failure isn’t defined by how many times you fail but how many times you times you get back up, you got this!
i take cold showers to help control the urges as well maybe worth a try