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15 day streak so far: feeling demotivated today

Day 15
by Silas
70 upvotes

Idk why im feeling demotivated & not finding things interesting. I binged some videos but they weren’t interesting to me, and I tried to not doom scroll which I barely do. I want to try to have an early start to the day for work & get things going. But I felt pretty down & demotivated, not sad, just not pumped for anything. Anyone else on a streak feeling this drop in dopamine? I suspect its my body readjusting to this lack of dopamine hit, like a drug.

Comments (3)
Bob229d ago

Wait it out it will soon pass

Silas229d ago

Anyone has suggestions on how to get out of the dopamine low slump?

Riley229d ago

Honestly man before I relapsed I had the same thing. After a bit I was demotivated. I tried to keep my mind busy no matter what. Eventually I relapsed.

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