I was doing good before downloading this app and maybe it’s my brain needing the rewiring or maybe it’s something else but I read some of helpful health tips from the app and it makes me want to go backwards so bad! Like I’m angry at the app now. Weird right
Not weird at all.. I experienced something similar.. but I think it’s one of those things that if you hyper fixate on something the more you want it .. and the more you see things telling you not to, the more you want to do it.. I just took a break from the app and deleted all my social media and literally “pretended” and acted like porn or the internet never existed and it helped so much.
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Thanks for your input Jessica!