All my progress is gone
Day 9
by Gray
0 upvotes
I feel terrible and I have let myself down. I don’t understand why I think it’s all ok in the moment. Such a awful feeling right now
Comments (2)
Jaiger•104d ago
It’s not called addiction for nothin. It’s a bitch and It’ll cloud your judgement. No matter what though man do not give up. You’re doing better than you think.
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yeah this shit sucks. to help with the clouded mind or the temptation what helped me in the past was doing square breathing (5 second in through nose, 5 second pause, 5 out mouth, 5 pause, repeat.)