Should I make a vid about it
So I want to start YouTube and vlogging but idk how to I feel like the best way would be for people to hear my story not to feel sorry for me or anything but to just hear my story most people don’t know I go through this addiction and once I do tell people they laugh at it was thinking maybe setting up a camera hitting record and just telling people idk reaction I would expect I just want people to hear my story and my family to know what I went through I’m not just gonna trauma dump it on them and make it 30 mins long of me tapping no one wants to listen to that just want it to be short and simple so lmk if I should go through with it or not!
It's your video, don't make it for others, make it for you. Have you ever done video journals? I've been doing them since December, and they work SO MUCH better than written journals imo. I record while I'm driving to and from the gym, which gives me about 20 minutes per trip. You can make the videos private or unlisted so only people you WANT seeing it CAN see it. I say try it, it's an amazing form of therapy, and you can visually see and hear your progress and thoughts