ima give in

Understand that you’ll basically be resetting progress towards actually fulfilling the sexual desire you have. You’d be merely imitating the real thing, while further distancing yourself from it.

All that will happen is that you will regret it. Spend that time thinking about new things that can give you comfort, rather than the old ways that you KNOW don't work. Keep strong my friend

dont do it, come on you're much stronger than this. This few second bust is not worth it, its just gonna make you feel worst than before. Do something else, go grab some warm water to drink, go look at the sky, read a book or anything. Put your phone away for at least 30-60mins. Come on, i believe in you, we all do.