It’s happening. Every 7 days I feel like caving!

good job man! its a heavy first step! i say just do some cleaning around your place or vehicle. be productive and get shit done. head up dick down 🙏

I just deleted X and instagram again from my phone and put up a South Park video… brushed my teeth and got into bed. I fought it this time. This may be my first 8 days of my life

Yeah, you gotta definitely find something to replace those feelings toward relapse. This one is kinda dumb and maybe dangerous, but i’ve been learning about peepee enlargement on Reddit lmao, and one of the things is to gently pull on your member in a safe way….. when I do that, and focus on the muscle stretching, i usually lose the desire to jerk off or anything. But in a healthier way, maybe jumping up and shadow boxing or lifting a weight or push ups can get your mind off porn and orgasming…. Best of luck brother

It’s normal bro we’re so used to running to the porn to make us feel better or to feel some sort of company but in the end it just makes that lonely feeling worse

Because I feel alone.

Why would you relapse. Sounds like you just avoided a night of temptation with a woman that’s not your wife