Relapse. I need advice

Day 0

by Anonymous

March 17, 2025 at 05:09 PM

119 upvotes

I relapsed again today, I’m getting so tired of relapsing. I need everyone’s advice on what they do to stay away from it. I’m reading my bible now, writing things down, staying busy, going to the gym etc. as soon as I go in the bathroom to shower it just happens. I try to leave my phone in another room when I shower since it’s a trigger but a lot of times I forget it’s in my clothes pocket then I just feel too lazy to run it down to my room or somewhere. Which is a shit excuse to use.. it’s just got my mind so messed up today I can’t think straight. I wanna move past it so I can gain some confidence back and feel attractive in my own skin

Comments (3)

Richard•154d ago

Maybe the spirit of lust is in the bathroom, try praying in there so you can rebuke that away. I’ve heard people put anointing oil on the walls when praying for something like that to get away.

Moe•154d ago

My advice to you is when you go to the bathroom taking a shower just try not to look at your at your penis no matter what just take a shower ur eyes on the ground or keep your head up…. And Never give up

Alex G•154d ago

Reading the Bible is good, going to the gym and yeah. I think my problem is not going out a lot. Isolation in the bathroom sucks. I’m starting to notice I’m feeling to numb and it’s not the same anymore after a 7+ year addiction. This might help me wanna quit even more, but the urges won’t go away yet! Don’t think of masturbation or porn as the reward pleasure, thats the bad reward we want the good reward like seeing friends, playing a video game at night with your friends, doing the gym, etc, doing something physical with something not with ourselves, it usually called self abuse when we masturbate…

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