advice
Day 3
by Joe
56 upvotes
about to begin in day 4, I didn't have a single urge yesterday and that's due to me going to my uncle's house, laughing and cracking jokes helps you to get rid of these urges constantly, seek happiness and joy and try to connect with people.
Yeah I notice when I find others way to release that happy chemical and push myself socially the urges go away. It’s when I isolate that I find myself back in it.