Relapsed 😞
Day 0
by Mizbah
0 upvotes
Just relapsed I knew what I was doing while watching these videos on twitter. And I know I had to stop that but the devil inside of me didn’t let me and I fucked up again. I have recently uninstalled instagram and other social media apps. But still the loneliness got me to it. I fucking need to keep myself busy and away from distractions. Also procrastinating exercise for quite some time. That’s the only solution I’m thinking the more I spent my time in whatever it is I could might help. Let’s hope for the best again. Relapsed after almost 48h.
Turn off social media. All of it. Sit in discomfort. That's the challenge, no? Who am I when I'm uncomfortable? Can I gave them? There is no gun to my head, just discomfort? Don't view a relapse as a life failure? ...it's more like walking up to the coolest person you ever met and not speaking up. You were so close to an incredible conversation, they didn't say no, you just weren't ready to face them --they are still there ... It's you. Go make the introduction.