Day 6 - Anger and Resentment

Today has been difficult. The monsters anger and resentment are rearing their ugly heads, trying to get me back into the cycle. Im frustrated with my partner and blaming thoughts keep creeping in. I know in my logical brain that my brain is trying to trick me back into the cycle of addiction. I know that my partner isn’t the problem. It’s me. I made the choices that broke us. She has every right to feel mad, to judge, to be upset. And she has every right to take her time to decide whether she wants to continue this relationship or not. But that doesn’t stop the silent screaming in the basements of my mind.