Keep losing my 3-5 day streak
Im feeling stuck on my journey to becoming free from porn and fap. I keep lying to myself and telling myself this is the last fap, and then relapse a couple of days later. Im tired of this cycle, i haven’t committed to change and just added extra steps to my regular ”routine”. How the fuck do i decide and commit. I’m tired boys, I’m tired of ignoring my subconscious thoughts screaming that I’m doing bad and wrong while completely ignoring the thoughts.
Chafe you phone background to somthing that holds you accountable. A picture of your mom or a bible verse, maybe just a background that says “don’t look at porn today”. I have a bracelet that helps me.