For some reason I can’t make it past day 8 and it’s happened 3 times in a row. I’m not really sure how to feel because I’ve been progressing in life with plenty of healthy habits to start 2025 but I just keep failing this bad habit
Stop telling yourself that bro. It’s like saying “ imma stop watching for a week but as a reward I’ll give myself a break every Monday and watch. “ it won’t help. Stay locked in !
Keep going, if you break day 8 it’s a win and a milestone
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Stop watching the timer so much because now youve got the mindset of oh no its almost day 8 i really dont want to watch porn. But this just puts that thought of watching porn in your mind instead of thinking about something else