I’m struggling
i’m on my longest streak ever since i was first addicted the first 5 days were a walk in the park day 6-7 had a little temptation but was able to silence it with ease. day 8 was a little harder the thought of relapsing popped up in my head more than once. Now day 9 i’ve gone the whole day thinking about relapsing and even considering ending my streak i’ve done pushups until i can i took a walk listening to my music. i’m played some video games with my friends I can’t stop thinking about relapsing. i’m now laying in bed debating if i should or not and in all honesty it’s getting really hard to fight the urge
Stay out of the house. Go spend money on urself. Celebrate the small progress. Make milestones for urself. Go to a coffee shop and use your creative side.