First off let me start by saying I’m still a work in progress but I’m much improved now since starting the app. It’s an ongoing effort that requires deliberate decision making on my part. I was a slave to this disease for the last couple years pretty heavily. It’s going to take some adjusting but with time I hope to heal and use healthy coping mechanisms to react to life’s emotional rollercoasters. Day 10 and never felt so good.
Day 10 💯
This app and this community definitely helps. I think we all have to reach a point where we decide enough is enough to finally double down and do this right, regardless of how many stumbles may occur, we get back up and commit to our freedom!
Keep moving forward! Some days are harder than others but throughout it all, knowing your end goal is the biggest thing. 💪🏽
Keep going!!!
Yessir
you got this!
Yes! You can make it!
Yes! You can make it! We are all in the same boat!
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Download covenant eyes on you phone. You have to BELIEVE it is the most sacred item on your phone, never to be deleted or disabled or it simply won’t work. It will protect against subconscious and conscious triggers. Also NEVER bring your phone to bed, anybody and anything can wait until the morning and what is really all that important around 10 PM anyways? These two actions have made it nearly impossible for me to relapse and I’m not sure of anyone else applying this exact method. It takes willpower but it WORKS.