If I masturbate and cum I can be chill for a couple days. But if I don’t cum I will be a horny angry freak, it doesn’t matter how much I meditate, how far I walk, how hard my lifting session is. My test spikes and I’m literally like those dogs that walk around and hump the air because they’re so horny
It’s not your testosterone it’s your lack of self control. You have so ingrained those neural pathways that you immediately go to orgasm as your only method for coping. There are plenty of dudes with higher T than you who can control their urges. Don’t use your hypothetically high testosterone determine how you live your life. Youre not an animal
My heart isn’t making my dih hard brah it’s the testosterone
If anything I’ve learned, is that it’s not the habit itself. The habit is just a symptom of an underlying heart problem that needs to be fixed. So what is the reason you’re doing it? If you can answer that question, you can have mastery over it and cut it off
No that’s terrible advice. I’ve tried that and it doesn’t work you’ll just go back to porn
Maybe try just masturbating but not engaging in any porn whatsoever. But also try to keep your thoughts pure if you really have to masturbate but try to strive away from it altogether.
Same, I’m trying to get over this too
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That’s what I’m doing rn. Testing to see if I can rewiring my brain that way. I don’t think it will work for everyone tho