Hello everyone, i am at day 9 now, and recently ig has been showing me reels of my exact turn ons i keep skipping and clicking not interested but the urges have returned i cant delete the app it is the only social media app i have and what connects to everyone back home what do you recommend
Thank you brothers, lets get better 💪
https://about.fb.com/news/2024/11/introducing-recommendations-reset-instagram/amp/
This link will hell you
I’ve found that the clicking “Not interested” fight will change nothing. What did change my algorithm was non stop liking and clicking “interested” in wholesome content, like animal videos or self improvement shorts, or even hobbies like movies, books, video games, etc. You gotta replace the bad with good.
Honestly going ghost and MIA on social media is worth it.
you are right brother and I have been trying to limit the apps uses, but it never showed me my fitishes before this is really weirding me out
If you truly use it for connecting with those folks. Do that. Nothing more. It’s hard getting out of the instagram loop but find some books to read or some other hobby literally ANYTHING to distract yourself from the desires you’ve got this brother
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best way to compromise is obviously to unfollow the triggers and what not but also replace the app with the website version, it’s the same thing there’s just less motivation to use it