It’s hard man. I just keep going back.

Constantly been trying to stop this year. I go couple days without it and just go back to for two days straight and then go a couple days again and go back at it. It feels like an endless cycle trying to fully stop. It feels like a burden I just know I just don’t know what times I just feel like I’m doing so good and then I just get to a vulnerable moment work at night. I just do it. It’s rough man as long as I’ve been without. It has been seven days and that was like a week ago man it’s getting tough and the advice.