Porn and masturbating might feel good in the moment, but that empty, dirty feeling after? It’s not worth it kills your dopamine, lowers your testosterone, and messes with your mind. You stop appreciating the real thing. I know it’s hard to fight the urge but every time you overcome it, you get stronger. What helped me was using that energy on my business, staying focused, and when the urge hits, I take a second, breathe, and remind myself it’s not worth it. Trust me go after the real thing, not this fake, soul-draining bullshit.