I’m struggling and I’m new around here

I’ve been an addict for quite some time now. I first got introduced to pornography while still in primary school, in middle school it got out of hand… I’m talking 3x a day or more.. most was 9… Once I got into high school it wasn’t as bad maybe once a day and sometimes 2 to present day, I’ve been out of high school for 3 years now and it’s down to 5x a week but I really want to quit this addiction because I don’t do it for the enjoyment necessarily, I feel like I’m severely reliant on it for a way to cope with sadness, anxiety, or boredom. I’m posting because I know these feelings I feel of wanting to quit so I hope if I can get it out there it’ll be more motivation to stop.