I was doing decent with resisting urges but then had a meaningless hookup tonight and reset after that. If any of you are facing that temptation I’ll tell you it genuinely felt worse then having a normal relapse
Sorry to hear you felt worse than a normal relapse, just out of curiosity what were your goals to quit? Because it really depends on your goals on why you want to quit porn/masturbation, but personally hookups or having sexual relations with other real people is healthier than working your hand to porn or fake sexual relations on the device. As long as it was healthy & wasnt detrimental to the rest of your daily life & relationships, i personally dont see why sex with your partner or another person could be bad, this is more for those who are questioning if doing it with your partner counts as a relapse. But anyways stay safe!
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Even though you messed up, don’t forget that every time you say no that your brain is reworking itself. Freedom isn’t found in 90 days, it’s bought with repetition. Keep your head up