Day 0

Day 13

by Cee Bee

June 8, 2025 at 09:50 PM

84 upvotes

I truly am my own worst enemy.. I gave in and fapped.. I know it’s bad for me but still did it any way… I feel like a degenerate. Take it from me everyone and don’t emulate my errors.. I know got to do better and just keep myself preoccupied and get my thoughts under control. It’s like if I don’t , then I possibly let it manifest into unwanted or unhinged behaviors. Im trying not to and not be like my father who did worse! Ik im hyperventilating and I apologized! Well back to the drawing board

Comments (2)

Paul Stroebel•61d ago

Deep breaths. We fall, we get back up. What door lead you to relapsing? Was it stress? Boredom? Desire? If you can understand the traps in front of you, then you can avoid them. I’m proud of you for getting up and trying again.

Calvin•61d ago

Stay strong and don’t be hard on yourself. I’m on day 18 and I have my good moments and bad moments. But one thing I am doing that has been working is acknowledging the urge and doing something else. I heard on a podcast that the more you resist an urge the more it will persist. So try acknowledging the urge and get up and do something else like pushups . Trying to rewire your brain to do something else with that urge

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