25 days … going strong
Tbh I have no interest in porn. I swear it was the cause of my ED. I started taking arginine (2k mg/ day) and Pycnogenol (200mg/day), with 0 porn, zero social media, and while I think I’m in the flatline, I am A. Beginning to get excited (mentally) the times that I do see an attractive woman and B. Getting far more rigid erections when I do get one. I swear that constantly viewing IG thirst traps DOES condition you and it does spike your dopamine and over times you do lose interest in pursuit of a lot of things, and you may eventually have ED. I’ve cut all that out and I know I’m on the road to recovery. I truly hope there’s more to discover about this new aspect of myself and I pray to God my performance anxiety and ED goes away and my brain gets rewired.
They improve blood circulation. I have moderate ED. But taking them help make erections easier to achieve. Hopefully one porn is totally gone from my life my ed will go away too