Masturbated without porn
Today i felt an urge to masturbate after being 5 days clean but i didnt watch porn or any other pictures, should i restart the timer or its that alright?
Today i felt an urge to masturbate after being 5 days clean but i didnt watch porn or any other pictures, should i restart the timer or its that alright?
I did not restart the timer because it says porn free and that’s my chief goal here. I think nofap is also good but I need to grab full control over the porn use before I get all high and mighty on doing nofap lol
set yourself a realistic limit and if u go past it even without going back to porn, count it as failure
it's your own rules there, if you're aiming to avoid porn and you did then you're fine, if you were aiming to completely stop masterbaiting then reset the timer, try to keep it limited, if you let yourself fall into doing it excessive times a day you fall into the trap of running back into porn
Restart the timer
Ultimately it's your decision but tread very lightly here. Once you start masturbating again it's easy to slip down the slope again incrementally until you're back at looking at pornographic pictures or videos. Be conscious of your thoughts, did masturbating decrease or increase your cravings for sexual stimulus in the long term? Did you get stronger urges to watch porn again? Remember that fed habits only get hungrier, never satisfied.