I fapped, but no porn

So does it count? I never seem to get past the 2 two day mark, but at least this time, I couldn’t fantasize at all, I had no horny intentions, and I did not even think of porn. For some reason I was looking at some very normal photos of my ex, not really super sexy, but I found my emotions sad and jumbled. Again I didn’t even really think, I was just kinda thinking about my ex, not sexually, and was jerking off at the same time. Idk, it prolly counts, but can I get a little credit for not sexualizing her or reaching out to porn?