4 days in. this time is different

went out first thing this morning for a driving lesson. the best driving I've done in the last 16 weeks. the 4 day mark was always the point where I gave in before, id be having entire days of just thinking about porn. since having this app, and keeping myself accountable, I haven't had a single urge since Tuesday afternoon which I managed to suppress by running. I'm going to see a friend today, and I plan on spending the whole day out. One thing I've discovered on this journey is that productivity helps stop the urge for porn, and not looking at porn helps with productivity! they work hand in hand. my bedroom has never been more tidy, I've never been so keen to go outside and exercise, I even enjoy my job way more and all I do is wash dishes and chat to othera in the kitchen. life feels so good, but it's been so long since I wasn't addicted to people porn that I forgot just how nice it is to treasure small victories. love yourself, I believe in you all. stay strong