Stay busy.

I’ve been doing this for a couple days now, and quite honestly it’s been easy, I had one hard moment my first day, I was real close, but since then it’s been smooth sailing. All I can say is, STAY BUSY. go clean your kitchen, go for a walk, go lift, do some work, take a shower, literally do anything, use the 123 method and get up, that’s all I’ve been doing, and I haven’t had so much as an urge today. You got this. It is attainable. It’s right there. Be the main character.