Nofap stages
Day 0-7 - You said to yourself: I’m going to hold a nofap for some time and you are motivated and you feel good Day 7-14 - You are struggling, every day feels hard and you are going all in or you almost forgot that you started your journey and went through this stage easy Day 14-21 - You feel like you have some streak and if you relapse you will hate yourself !!! Day 21-35 - HERE IT GETS REALLY THOUGH, you all day think about porn because the addiction is so powerful and your brain want to do it, but you can be strong and resist these urges or you have strong orgasm while relapsing at this stage Day 35-50 - Now you feel better, you like the idea that you resist all this bad urges and you keep pushing Day 50-60 - You have urge to get a girlfriend and glow up Day 60+ - 2 months - NOW IT GETS A LOT EASIER BUT YOU STILL HAVE SOME URGES, BUT NOFAP ISN’T JUST A CHALLENGE, IT’S YOUR DAILY ROUTINE SO YOU CAN RESIST THESE URGES EASILY. + experiences: You face skin is glowing after 60 days. Your erections are harder after 35 days and you find that you were living your life with erectile dysfunction. Testosterone spike comes at 7. day and goes away quickly, nofap may not increase your testosterone forever by 150%, but you feel like you have more testosterone. First 14 days can be really easy if you apply the right mindset. For beginners: Guys, most of you (as I read at this page) are in cycle of loosing. You said to yourself: I’m going to have the longest streak now. But you fail in few days. This is a bad cycle and you feel like you will never keep nofaping. MAYBE IT SOUNDS LIKE A JOKE: THE STARTING POINT IS EASIER WHEN YOU ARE MASTURBATING EVERY DAY WHILE WATCHING PORN, THAN FAILING EVERY 2-4 DAYS AFTER YOU SAY TO YOURSELF I’M GOING TO KEEP NOFAPING FOREVER. IT sounds like a joke, but really it’s easier.
Facts to that, Day 21-35 is no joke, rn I’m on day 23