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Not an addiction, a habit

Day 5
by Luke
30 upvotes

I have had this app maybe 2 months and I started off doing a 18 day streak of no porn or jo but I had sex a few times. I have also done a 7 day streak and now on like 5 days. I realized that it is not an addiction(something that ruins lives and doesn’t let me do anything else) but rather a habit I would like to quit. You can’t do it by just avoiding it and just not doing it. Because it will still be there. Set goals and stepping stones. I have quit hardcore porn and what I used to watch. No more ph or Reddit and I feel great. I have moved clothed things which isnt a full quick but it is a stepping stone and soon another step will be made

Comments (2)
Scott139d ago

Yep. Calling it an addiction made me feel powerless. And I’m not sure that’s true, or helpful. Habit feels more real, and like something I can change.

Nima139d ago

Not a habit, once you’ve identified its a habit its a choice. Watch Habits by Daryll Anka. Its not a habit, its a choice

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