Get rid of triggering social media
Day 2
by Kade
77 upvotes
Stopping the use of social media specifically twitter (now X) has helped so much since it is filled with sexually explicit content even on the comments of wholesome posts. Also, getting rid of just my general absorption of anti-woman/degrading rhetoric towards women on twitter has helped.
If that helps you then yes, it will, although you can just delete all the woman you see on your page, just create a normal environment for yourself and you’ll be good