Just gotta make it through the night
Day 1
by Colton
2159 upvotes
Most of the time I feel tempted is when it’s close to bedtime like now. I just keep telling myself I don’t need to do this to be able to sleep. I want to break this habit I’ve had since I was in my teens the routine of getting into bed masturbating and passing out. I’m done with that life I’m putting this out there to hold myself accountable. I’ve switched to reading and meditation to put my mind at ease and just put my phone down in sleep mode so I don’t have distractions
I’ve kept my phone in another room, just to create the separation and remove the potential. Sure, I could go get it. But when the lights are off and it’s in another room, going to sleep is easier.