Is real sex considered a relaps?

i dont think so. sex is natural, porn/masturbation is at least for me much bigger concern. the whole idea behind is to not do it excessively and thats what i struggle with the most. if it hasnt become a daily habit that you cannot function without, i suppose youre good

I think it depends on your personal goal. If you’re trying to abstain from sex as well, then yes. If you’re trying to stop watching porn & masturbation, then no.

It’s not! The point of this is quitting porn and rebuilding your sex drive, hormones, etc. Unless you’re seeking to abstain from sex for religious purposes, etc., you’re good!!