I’ve honestly let myself go over the last year in a half so I’m gonna try to just take each day as its own challenge. Hopefully I can say this was the day I quit porn years from now. I’ll try to be consistent with updates.
Don't beat yourself up over the past or letting yourself go, you are moving forward now. Live in the moment every day and build yourself up, be conscious of what you do and what you think and treat yourself as a friend you'd help. Flee from this habit and build the man you were meant to be brother.
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“change happens when the pain of staying the same outweighs the pain to change”