Coping
Masturbation has been my coping mechanism for every feeling that I feel happy, sad, stressed, bored, the list goes on, so it’s extremely hard to just stop. 7 days in and at this point, it’s not the desire to watch porn. It’s the desire to feel the orgasm to have that release the last two times that I reset my time I masturbated without porn so I’m 11 days porn free 7 days free of masturbation. I’m trying to remind myself that each time I’ve broken a streak like this the orgasm was lackluster and kept me wanting more and that’s what throws me back into desiring porn.
Trust me read the easy peasy way to quit porn by Allen Carr online or listen to the audiobook on YouTube. It has helped millions quit porn and will hopefully help you too.