Day 16
Day 16
by John
0 upvotes
From day 14 i'm still struglling it's very hard cuz i am having thoughts and scenarios into my mind i'm still resisting and trying to do other things insted...how long does it take to have normal thoughts again :(
From day 14 i'm still struglling it's very hard cuz i am having thoughts and scenarios into my mind i'm still resisting and trying to do other things insted...how long does it take to have normal thoughts again :(
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When you get those thoughts instantly disagree with them in your head. Tell them that they are wrong and you know better. Don’t necessarily shame yourself for thinking about sexual thoughts and scenarios but mentally refute them, I’ve found that helps.